艾伦脱口秀

I mean, what, look at that.But I've got... Thank you.
我想说 天啊 看看 但我 谢谢
You look amazing. - Thank you.But I've been athletic all my life though.
你看起来太赞了 －谢谢 但我一直都有在健身
It's like... You know what I mean.It's like And muscle has memory. -Yeah, absolutely.

就像 你知道的 就像 而且肌肉有记忆 －对 绝对有
That's true. -Yeah, absolutely.No. Truly. When No. Truly. When
是真的 －对 肯定 不 真的 不 真的 当
And when I realize I'm not, like, being athletic and learn,
一旦我觉得自己没有活力 没有学新的东西
you know, it starts falling apart and I have to pull it back together.
你懂我意思吗 就会感觉要颓废了 我就会努力振作起来
Yeah well, I don't... - It's crazy.
不过 我没 -真的不容易
We've never seen you fall apart.I won't let it. I'm trying not to.
我们都没见过你颓废的样子 我不会允许自己颓废的 起码尽量不要
But even don't you notice if you work out a lot,first of all, muscle does have memory.
不过你有没有发现 如果你经常运动 首先 肌肉真的有记忆的
So when you are young,if you work out when you are young,it really helps you when you get older.
所以当你年轻的时候 如果你年轻的时候就有运动的习惯 当你年龄渐长 你就会受益匪浅
Right. I ran track and did gymnastics and played tennis when I was an athlete.
没错 我以前是运动员的时候 跑过田径 练过体操 打过网球
And then I became a dancer. - Right.So my body has had that training its whole life. - Right.
然后我又成为了一名舞者 -对 所以这种锻炼对我体型的影响是一生的 对
But you also have the discipline.You are...you approach it like an athlete. - Yeah.
而且你非常自律 你有种运动员的态度 -是的
I do. And I approach this-this job as an athlete as well.When I do my shows, my concerts and stuff.
我确实是这样 我用一种运动员的态度对待工作 当筹备节目或者演唱会的时候
You know, I go into training.I wake up. I do my work out.
我会进行训练 我起床 然后就去锻炼
I go to 8 hours of dance rehearsal.You know, I do my voice. I do everything.
进行长达8小时的舞蹈彩排 还要练声 所有事都得做
You know what I mean.It just becomes a thing works like,
你懂我意思吗 这有点象是
you know a boxer before fight,where they just really buckle down.
一个在决战前夕的拳手 整装待发 认真面对
Yeah. I'm gonna go ahead and name you the hardest working woman in show business.
把你称为娱乐圈最努力的女人 我觉得也不为过
Okay.I think you are. I mean it, I mean it. - Thank you.
好吧 我觉得你真的是 我是认真的 -谢谢

词汇解析

1、realize
认识到；意识到；了解
As soon as we realised something was wrong, we moved the children away.
我们刚意识到有什么不对劲就把孩子转移了。
People don't realize how serious this recession has actually been.
人们没有意识到这次经济衰退事实上有多严重。
（希望、心愿或恐惧）实现，成为现实，发生
Straightaway our worst fears were realised.
我们最恐惧的事情一下发生了。
Those are our hopes; we are starting this clinical trial to investigate whether those hopes will be realised.
那些就是我们的希望；我们正在开展这些临床试验以调查那些希望是否可以实现。
实现;实施;实行
Various textile techniques will be explored to realise design possibilities.
将尝试和探索纺织技巧来把这些设计变为现实。
The kaleidoscopic quality of the book is brilliantly realised on stage.
该书包罗万象、精彩纷呈的特质在舞台上得到了精彩再现。
2、work out
想出，得到(解决方法);解(谜)
Negotiators are due to meet later today to work out a compromise.
谈判人员定于今天晚些时候进行会谈，商定一个折中方案。
It took me some time to work out what was causing this.
我花了一些时间才弄清此事的起因。
计算出，解出（数学题答案）
It is proving hard to work out the value of bankrupt firms' assets.
清算破产公司的资产值其实很困难。
When asked what a ￡40.35 meal for five people would cost each diner, they were unable to work it out.
问到5个人吃一顿饭花了40.35英镑，每人要出多少钱时，他们算不出来。
(如期）发生；进展(顺利)
Things just didn't work out as planned.
事情根本没有按计划进行。
I hope it will work out well.
我希望进展顺利。

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