可可Radio第1568期:克服恐惧-使一个积极的结果视觉化(5)
日期:2017-04-09 19:30

(单词翻译:单击)

可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。

克服恐惧

Visualize a positive outcome.

使一个积极的结果视觉化。

可可电台

With practice, we can create just enoughspace between our fearful thoughts and the emotion of fear so that we're able to replace a fearful thought with a positive one. We can visualize a positive outcome for whatever we're about to do.

随着练习的深入,我们可以在我们恐惧的念头和恐惧的情感之间创造出足够的空间,因而我们能够把恐惧的念头转变成一个积极的念头。我们可以使一个积极的结果视觉化,令其成为我们所要做的事。

For instance, before I get up to speak in front of a group of people, I visualize the people in the audience being positively impacted by what I say and the spirit of kindness and service in which I try to remain while speaking.

举个例子,在我走上去面对人们演讲时,我想象底下的观众积极地被我的讲话所打动,而我则努力保持着一种友善而负责的精神完成我的演讲。

When we can see a positive outcome in our mind, we can easily say, "I'm doing this!" Fear no longer holds us back.

当我们能在心里看到一个积极的结果时,我们就会很容易地说,“我真的可以做这个!”恐惧就不再阻碍我们了。


【知识点讲解】

about to 即将,正要,刚要; 欲;

例句:

Charlton are about to play an important away match.

查尔顿队即将在客场进行一场重要比赛。

The President is about to wind up his visit to Somalia.

总统即将结束对索马里的访问。

She was standing by a pool, about to dive in.

她站在水池旁边,正要往里跳。


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重点单词
  • replacevt. 取代,更换,将物品放回原处
  • outcomen. 结果,后果
  • fearfuladj. 担心的,可怕的
  • kindnessn. 仁慈,好意