(单词翻译:单击)
听力文本
Highly Refined Carbohydrates May Increase Depression Risk for Some Women
容易抑郁的女性,你还在吃碳水化合物吗？
A diet high in refined carbohydrates, such as white bread, white rice and many junk foods,
最新研究发现，高度精制碳水化合物食品如面包，米饭及其他垃圾食品
may increase the risk of depression in postmenopausal women, according to a new study.
可能会增加绝经后的妇女患抑郁症的风险。
While carbohydrates typically increase the amount of sugar in the blood,
研究报告指出，高度精制的碳水化合物易催升血糖质数，
more highly refined carbohydrates trigger a hormonal response in the body to lower blood sugar
当个体血糖水平较高时，人体会产生一种激素反应来降低血糖，
that may also have an effect on mood, fatigue or other symptoms of depression, according to a press release.
这种反应也会触发负面情绪转变、疲劳以及其他抑郁症的有关迹象出现。
Glycemic index, a measure of sugar in the blood, that was progressively higher increased the chance of developing depression by about 22 percent,
血糖指数是用来测量个体进食后血液中的血糖含量，较高的血糖指数积分会以22%的比例增加女性出现抑郁症的风险，
and higher amounts of dietary added sugars increased the chance by about 23 percent.
而女性饮食中数量较多的含糖精制饮食也会以23%的比例增加她们的抑郁症风险。
译文属可可英语原创，未经允许，不得转载。
词语解释
1.such as 例如
例句：Heroes such as Huang Jiguang will always live in the hearts of the people.
像黄继光这样的英雄人物， 将永远活在人民的心里。
2.junk foods 垃圾食品
例句：The public outcries about empty calorie and junk foods have been loud and frequent.
公众关于无热量和垃圾食品的抗议声已经很强烈,也很频繁。
3.the amount of ...的数量
例句：The amount of the fine must be specified.
罚款之金额必须明文规定。
4.have an effect on 对...有影响；对...起作用
例句：What you say or do will have an effect on others.
你所说或所做的每一件事都会对别人产生影响。
