听力文本

Everyone has nightmares, but what exactly causes them?
每个人都会做噩梦，但噩梦到底是什么引起的？
The Huffington Post recently reported on reasons why someone might be having nightmares.
《赫芬顿邮报》近期报道了做噩梦的可能原因)smdtpOcFB8sw;。
They say mental health problems contribute to nightmares,
他们表示精神健康问题会导致噩梦，
because negative thinking and unresolved issues bleed into your dreams.
因为负面想法和未解决的问题会溜进你的梦中yQs(@iy4VQrN~(WgY6D。

It is also fact, that people with more sensitive personalities are more prone to nightmares.
事实上，敏感性格的人更容易做噩梦y@FKo;RQtPE@m&Q5569。
Finally, processing a trauma or experiencing PTSD is another reason someone can have intense nightmares.
最后，经历创伤或创伤后应激障碍（PTSD）是做噩梦的另一个原因WztCo7T3bc-K=Aajx@。
A psychologist explains, quote: "People with PTSD are most commonly known to experience recurring nightmares, often around the traumatic event.
一名心理学家解释称：“PTSD患者经常反复做同一个噩梦，而这些噩梦通常都是围绕创伤事件展开!xuJThgYml*3,nwBMDa。
In these instances, seek professional help."
在这些情况下，请寻求专业人士的帮助PnJfi1pBx9seGWYg。”

译文属可可英语原创，未经允许，不得转载-=gg@je7PQT0~oY4(+m(。

词语解释

1. bleed into 渗透进
例句：The colouring pigments from the skins are not allowed to bleed into the grape juice.
外皮上的色素不能渗到葡萄汁里面去Ylr7A(#f5Xa.。

2. sensitive 敏感的
例句：Young people are very sensitive about their appearance.
年轻人对自己的外貌很敏感q@cF(@bH]_&P|UJiI@;%。