每日新闻一分钟:杏仁提高有益胆固醇水平
日期:2017-12-25 09:48
(单词翻译:单击)
听力文本
Nutritionists consider almonds a superfood.营养学家认为杏仁是一种超级食物。
Especially now that a new study has proven that eating almonds can potentially lower levels of LDL, or bad cholesterol, in a person and can raise levels of HDL, good cholesterol.
尤其是现在，一项新的研究已经证明，吃杏仁可以降低人体内的低密度脂蛋白(LDL)，即有害胆固醇的水平，并能提高高密度脂蛋白(HDL)，即有益胆固醇的水平。
Proffessor of nutrition at Penn State, Penny Kris-Etherton, said
宾夕法尼亚州立大学的营养学教授佩妮·克里斯-埃瑟顿说:"There's a lot of research out there that shows a diet that includes almonds lowers low-density lipoprotein, or LDL cholesterol, which is a major risk factor for heart disease."
“有很多研究表明，包括杏仁在内的饮食可以降低低密度脂蛋白，或低密度脂蛋白胆固醇，而这是心脏病的主要危险因素。”
That's why many nutritionists recommend including almonds in your diet.
因此许多营养学家建议在饮食中加入杏仁。
译文属可可英语原创，未经允许，不得转载。
词语解释
1. cholesterol 胆固醇
例句：If it does, you should discuss with your physician other approaches to cholesterol control.
若确实如此，您应该与您的医生讨论其他控制胆固醇方法。
2. lipoprotein 脂蛋白
例句：The main culprit, LDL (for low-density lipoprotein), is the body's oil truck, circulating in the blood, delivering fat and cholesterol to the cells.
主要的“罪犯”是低密度脂蛋白胆固醇，它是身体的运油车，在血液里向细胞传输脂肪和胆固醇。
