每日新闻一分钟:准王妃的健身方案
日期:2017-12-04 17:59
(单词翻译:单击)
听力文本
How does Meghan Markle stay fit?梅根·马克尔是如何保持健康的?
Business Insider reports that her workout routine is incredibly simple.
据《商业内幕》报道,她的锻炼计划非常简单 。
Prince Harry's fiancee reportedly loves running with friends, which she refers to as her "moving meditation."
据报道,这位哈里王子的未婚妻喜欢和朋友一起跑步,她称之为“移动冥想” 。
She also enjoys practicing yoga (fun fact- her mom is yoga teacher).
她还喜欢练习瑜伽(有趣的是,她的妈妈是瑜伽老师) 。And get this, the busy actress, philanthropist, and soon to be member of the royal family, actually takes time to rest.
除此之外,这位忙碌的女演员,慈善家,未来的皇室成员,实际上也会安排休息时间 。
She told Women's Health, "I always take an hour to just decompress ... that's all part of the investment. It's a balance."
在接受《女性健康》杂志采访时,她说:“我总是花一个小时来减压……这都是投资的一部分 。这是一个平衡 。”
译文属可可英语原创,未经允许,不得转载 。
词语解释
1. workout routine 日常锻炼内容
例句:Change your workout routine and try something new every day of the week.
改变你的日常锻炼,每一天都去尝试新事物 。
2.philanthropist 慈善家
例句:But Lissoos is an entrepreneur, not just a philanthropist.
但利索斯是企业家,而不只是慈善家 。